Until Next Time,
Sarah
Wednesday, February 8, 2017
Progress
These past two weeks, I have made valuable progress in my genius hour project. My goal is to find the ultimate diet to affect my running performance in means of increasing speed. I have decided to conduct three trials testing different diets for running. So far, I have completed extensive research for diet and created a chart to document my findings. This past weekend, I completed my first run, which I consider to be my "control run". This run will serve as a base to compare my experimental data to, so I may see if I the diet I am using is working. I recorded several data points, including variables such as date, time, and location, in addition to many others. As I go forward, I will conduct my trials. The first trial run consists of eating one serving of oatmeal, with one tablespoon of flax, 1/2 a banana, and sweetener with one cup of water. I'll eat this an hour and a half pre-run. I plan to complete this run within the next week to continue making progress. As I go forward with my trials, I must be sure to keep my variables the same so I may achieve the most accurate results.
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