Update
I am still going to physical therapy and I am still doing my exercises at home. This blog is really short because nothing has changed since last week. I am still going to therapy, still doing my exercises at home... etc. I found out that I cannot do track and I was so depressed and upset. My exercises will help me in the future of my athletic career. I try to stay positive during everything because that just makes you happy and feel better.
Sorry about track, but you have to heal so you don't injure yourself further.
ReplyDeleteKeep up the good work. Hope you can do track next year! :)
ReplyDelete